Weapons
ZKNR JODO Kata
Saito Sensei’s 31 Kata and Kumi jo
Satome’s kumitachi 1–15
Hiroshi Ikeda – Jo & Bokken Kata
Mitsugi Saotome – Patrol Kata
Aikido Teachers:
Morito Suganuma Sensei
Yasuno Masatoshi
Hiroshi Isoyama
Kenji Shimizu
Centering:
Testing Techniques:
Ikkyo
Nikyo
Sankyo
Kotegaeshi
Tenchinage
Shihonage
Iriminage
Kaiten-nage
Koshi-nage
Additional Techniques:
Aiki Otoshi
Makiotoshi
Hiki Otoshi – Christian Tissier – Sankyo to Hiki Otoshi to Koshinage
Kumijo #5 Variations
Sato Sensei
Mitsugi Saotome Sensei’s Principles of Aikido
Hiroshi Ikeda Sensei’s Koshinage
Nagare-kaeshi – Shihan Mitsugi Saotome, uke shidoin Raso Hultgren
Shohei Juku Aikido – Suganuma sensei (Part 1)
Roll Practice: